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Pumpkin Pie and Funfetti Dips

2:29 PM, Nov 16, 2012   |    comments
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Pumpkin Pie Dip

 

Ingredients

  • 8 oz light cream cheese
  • 2 cups of powdered
  • 1 cup canned pumpkin
  • ½ cup light sour cream
  • 1 tsp cinnamon
  • 2 tsp pumpkin pie spice
  • ½ tsp ginger
  • 1 cup cool whip

 

Directions

  • In a large bowl beat the cream cheese and powdered sugar until smooth
  • Add in the pumpkin, sour cream, cinnamon, pumpkin pie spice & ground ginger; mix
  • Fold in the thawed cool whip
  • Chill until you serve; serve with graham crackers or apples

 

Nutrition Information:  calories 96, Fat 5 g, protein 1 g, calcium 2%

 

Funfetti Cake Dip

Servings: 24

Serving Size: 1/4th cup

 

Ingredients

  • 1 (18.9 oz) box funfetti cake mix
  • 2 cups fat free plain yogurt
  • 1 cup lite cool whip

 

Directions

  • In a large bowl, mix together cake mix, plain yogurt, and cool whip until completely combined and you see no more lumps.
  • Cover with plastic wrap and allow to chill for aprox 4 hours.
  • Garnish with additional sprinkles if desired and serve with fat free animal crackers

 

Nutrition information: Calories 105, Fat 2 g, protein 1.4 g, calcium 5%

 

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