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Trainer shows off workout you can do at the park

9:26 AM, May 4, 2013   |    comments
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(KSDK) -- Even though it doesn't feel like Spring, the warmer temperatures will be here soon and that means you'll be able to get outside and exercise.

Dale Huff, co-owner of Nutriformance in Frontenac, stopped by Today In St. Louis to show us a great workout you can do in the park.

Huff also prepared an advanced workout you can perform at the park or playground. Click here to watch.

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