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New way to stay fit after derailing from diet

Heidi Glaus stopped by Red Fitness Lounge in Clayton with a device that will shake up your workout routine with something called the Power Plate.

http://www.ksdk.com/video/2142582575001/48340612001/New-way-to-stay-fit-after-derailing-from-diet http://bcdownload.gannett.edgesuite.net/ksdk/35121359001/35121359001_2142622598001_th-5110467ce4b071ef8eb6cad8-590065947001.jpg?pubId=35121359001 New way to stay fit after derailing from diet Heidi Glaus stopped by Red Fitness Lounge in Clayton with a device that will shake up your workout routine with something called the Power Plate. super bowlfitnesspower platered fitnessHealthlocalNewsheadlinesKSDK 01:57

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