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Key to good night's sleep may be exercise

The path to a good night's sleep may seem counter-intuitive. You may need to hit the gym before you hit the sheets.

http://www.ksdk.com/video/2201955127001/48340612001/Key-to-good-nights-sleep-may-be-exercise http://bcdownload.gannett.edgesuite.net/ksdk/35121359001/35121359001_2201959697001_th-5134a791e4b0ed9255cfd9ac-1206954754001.jpg?pubId=35121359001 Key to good night's sleep may be exercise The path to a good night's sleep may seem counter-intuitive. You may need to hit the gym before you hit the sheets. nationalHealthlocalheadlinesKSDKe xercise 01:06

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